What is CBT? | Making Sense of Cognitive Behavioural Therapy

Mind, the mental health charity · 1.1M views · 2015 · 3:35

Open on YouTube

Mental health & neurodiversityother

Why the open web links it

Explains the basics of cognitive behavioural therapy and its use in treating mental health issues.

Linked by 50 independent sites, 5 of them widely read in the 2026-10 crawl of the open web, including oup.com, ucf.edu, baylor.edu, libretexts.org, pressbooks.pub.